It's the horrible anti-biotic week - we are all taking Flagyl because Dante had Entomeba Protozoan in his stool sample. The doctor will still screen for Coeliac's Disease though.
I've not been very well over the last few days. Just a flu and a bit of depression. Other than that I've been OK. Bit of Reflux which I thought was history so maybe a tiny bit of gluten snuck into the diet somewhere but didn't have me in fits of pain. Who knows? It's hard to tell at times.
I've certainly had energy today, putting in a garden bed. It was hot work but it certainly was achievable, and instead of being stuffed for the rest of the day I've been quite busy, not fatigued at all. I can feel it in my muscles which is a good thing! I have bursitus in my left shoulder so it copped it a bit. I'm still doing physio to get it back to some semblance of normalcy.
I'm not sure what I weigh at the moment either. I weighed the children the other day though, and Dante is still on the thinner side, but Raven seems to have put some weight on (or the incredibly bloating his tummy had - it was tight and painful for him. - Honestly it is so normal for him to be feeling that way that he doesn't seem to know much different. Poor bugger. He's got that appointment at the paeds coming up early June. It couldn't come fast enough for me.
Some good things though... I've been trying out different recipes for pancakes as I'm concerned about the cost of cereals (particularly when we got GF as a family). So I've tried the pre mixed versions of Organ and Freedom Foods. Andrew didn't like Orgran (Apple and Cinnamon mix, which I quite liked) and I didn't like Freedom Foods so I decided to check it out online. Well, some fantastic guy says he has a whole lot of pancake mix made up of a brand I don't much go on but I like the idea of it being made up and ready to go so it is just a matter of measuring X amount out and mixing in the wet ingredients. So, Andrew agreed and so now I am trying out different recipes.
1/2 Cup Buckwheat
!/2 Cup All Purpose Gluten Free Flour (mostly maize)
1 tb GF Baking powder
1/2 Cup Rice Milk
2 tb olive oil
ended up adding in another 1/2 Cup Buckwheat
blended it up and cooked on a medium heat. Incredibly light and fluffy and tasty, or so I thought. The children also loved it. Unfortunately Andrew decided he didn't so I'm going to give a different recipe a go. (I hope its just not his over refined personal tastes getting in the way, as I and my subjecting the children to various GF foods have developed ours.) I'm going a recipe including Quinoa flour next time. Yummy Quinoa... It's the main ingredient to my favourite breads. They stay fresh for up to 3 weeks, and don't have some of the problems that are inherent in many GF breads.
I'm also looking at baking breakfast cakes and rice or quinoa porridge too. I'm still considering alternative options to the sugar covered gluten containing ones.
Yeah, I'm guilty of being unable to eat in my allotted 100 Miles, Quinoa only grows in the Andes, and without rice where would my diet be??? I guess I'm doing the right thing and growing as much as I possible can though (or am attempting to).